Students in the Fifty Plus Badminton classes maintain health and fitness while forging new friendships and brushing up skills learned in schooldays long ago.
Good health and good mood are always important but particularly as we age and during stressful times, they become the springboards to success.
How do you define success? Well, that's up to you. But one thing is guaranteed: fitness and a positive attitude will get you there faster.
I am a student in the back row. 50+ is an understatement. The lady on the left in the first row is 86 years old !!
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